Gavin Vongkusolkit
Thailand
40-44
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_men
1042
Place
Training Recommendations
- • Focus on aerobic capacity - 10.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 36.2% slower than expected
- • Specific weakness: Wall Balls - 12.3% slower than expected
Category Performance
aerobic
+10.0%
vs expected
strength
-8.2%
vs expected
running
-3.9%
vs expected