Wilson Shashani
United States
35-39
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_men
1055
Place
Training Recommendations
- • Focus on running endurance - 8.5% below expected on total running time
- • Specific weakness: SkiErg - 17.9% slower than expected
- • Specific weakness: Total Running - 8.5% slower than expected
Category Performance
aerobic
-5.8%
vs expected
strength
-13.4%
vs expected
running
+8.5%
vs expected