Mohd Wahab

Malaysia 45-49
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_men

1058
Place
Total Time
2:22:10
Performance
94.9th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 10.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 16.8% slower than expected
  • • Specific weakness: Sled Pull - 13.7% slower than expected

Category Performance

aerobic
-10.0%
vs expected
strength
+10.0%
vs expected
running
+0.1%
vs expected