Muhamad Ya
Malaysia
50-54
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_men
1086
Place
Training Recommendations
- • Focus on running endurance - 12.0% below expected on total running time
- • Specific weakness: Sandbag Lunges - 18.5% slower than expected
- • Specific weakness: Total Running - 12.0% slower than expected
Category Performance
aerobic
-4.3%
vs expected
strength
-8.0%
vs expected
running
+12.0%
vs expected