Phatchara Sanasen

Thailand 16-24
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_men

108
Place
Total Time
1:16:51
Performance
9.8th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 19.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 10.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 39.1% slower than expected

Category Performance

aerobic
+10.0%
vs expected
strength
+19.6%
vs expected
running
-3.7%
vs expected