Charlene George
40-44
1
Total Races
Race History
Oslo 2025 - S8
hyrox_doubles_women
807
Place
Training Recommendations
- • Focus on lower body/quad strength - 19.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 72.5% slower than expected
- • Specific weakness: Wall Balls - 29.0% slower than expected
Category Performance
aerobic
-1.1%
vs expected
strength
+19.8%
vs expected
running
-1.6%
vs expected