Darren Gregory
Singapore
25-29
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_men
1131
Place
Training Recommendations
- • Focus on running endurance - 14.3% below expected on total running time
- • Focus on aerobic capacity - 8.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 46.5% slower than expected
Category Performance
aerobic
+8.5%
vs expected
strength
-19.8%
vs expected
running
+14.3%
vs expected