Muhammad Asmadi

Malaysia 25-29
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_men

1145
Place
Total Time
3:03:49
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 13.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 8.0% below expected on total running time
  • • Specific weakness: Wall Balls - 18.9% slower than expected

Category Performance

aerobic
-2.6%
vs expected
strength
+13.3%
vs expected
running
+8.0%
vs expected