Wakorn Kuansongtham

Thailand 55-59
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_men

1148
Place
Total Time
3:11:59
Performance
100.0th percentile

Training Recommendations

  • • Focus on running endurance - 11.2% below expected on total running time
  • • Focus on lower body/quad strength - 8.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 137.4% slower than expected

Category Performance

aerobic
-6.3%
vs expected
strength
+8.9%
vs expected
running
+11.2%
vs expected