Performance Analysis
Bangkok 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Wakorn Kuansongtham
Compare with Age Group
Compare your performance against the average of your age group (55-59).
Place
1148
Total Time
3:11:59
Overall Percentile
100.0
Lower is faster
Category Performance Summary
aerobic
-6.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+8.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+11.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 76.0
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +94.4%
Race avg drop: +18.5%
Trend per run: +12.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:28 | 7:41 | -15.9% | 90th | 5:14 |
| Run 2 | 7:18 | 8:33 | -14.6% | 93th | 5:34 |
| Run 3 | 11:50 | 9:33 | +23.9% | 100th | 6:02 |
| Run 4 | 8:36 | 9:38 | -10.7% | 95th | 6:02 |
| Run 5 | 12:28 | 10:27 | +19.3% | 100th | 6:18 |
| Run 6 | 10:10 | 9:59 | +1.8% | 100th | 6:08 |
| Run 7 | 16:36 | 10:17 | +61.4% | 100th | 6:14 |
Training Recommendations
- → Focus on running endurance - 11.2% below expected on total running time
- → Focus on lower body/quad strength - 8.9% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 137.4% slower than expected
- → Specific weakness: Total Running - 11.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:35 | 5:51 | -4.6% | 97th | 4:46 |
| Sled Push | strength | 4:14 | 5:44 | -26.3% | 86th | 3:21 |
| Sled Pull | strength | 9:25 | 10:39 | -11.6% | 95th | 6:09 |
| Burpee Broad Jump | aerobic | 10:06 | 10:15 | -1.5% | 100th | 5:46 |
| Row | aerobic | 5:41 | 6:31 | -12.9% | 86th | 5:09 |
| Farmers Carry | strength | 3:08 | 4:02 | -22.3% | 87th | 2:27 |
| Sandbag Lunges | strength | 7:14 | 10:46 | -32.9% | 78th | 6:08 |
| Wall Balls | strength | 33:26 | 14:05 | +137.4% | 100th | 7:28 |
| Total Running | running | 73:26 | 66:03 | +11.2% | 100th | 42:06 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (100.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength