Achiranan Punwatchalaset

Thailand 35-39
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_men

1162
Place
Total Time
3:54:18
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 51.3% below expected on total running time
  • • Focus on lower body/quad strength - 7.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 73.3% slower than expected

Category Performance

aerobic
-12.1%
vs expected
strength
+7.3%
vs expected
running
+51.3%
vs expected