Louis Bonfiglioli

United Kingdom 35-39
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_men

129
Place
Total Time
1:18:03
Performance
11.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 5.7% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 21.2% slower than expected

Category Performance

aerobic
+1.4%
vs expected
strength
+6.4%
vs expected
running
+5.7%
vs expected