Kine Lesund

45-49
1
Total Races

Race History

Oslo 2025 - S8

hyrox_doubles_women

83
Place
Total Time
1:13:03
Performance
10.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 14.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 9.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 30.4% slower than expected

Category Performance

aerobic
+9.5%
vs expected
strength
+14.1%
vs expected
running
-2.8%
vs expected