Sumardi Hedus
Brunei
40-44
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_men
157
Place
Training Recommendations
- • Focus on running endurance - 8.0% below expected on total running time
- • Specific weakness: Wall Balls - 9.2% slower than expected
- • Specific weakness: Burpee Broad Jump - 8.1% slower than expected
Category Performance
aerobic
+2.3%
vs expected
strength
-0.3%
vs expected
running
+8.0%
vs expected