Bill Brant
United Kingdom
35-39
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_men
173
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 37.6% slower than expected
- • Specific weakness: Sandbag Lunges - 24.4% slower than expected
Category Performance
aerobic
+0.2%
vs expected
strength
+9.3%
vs expected
running
-0.3%
vs expected