Nidaud Melvin

France 25-29
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_men

182
Place
Total Time
1:21:07
Performance
16.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 19.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 37.8% slower than expected
  • • Specific weakness: Farmers Carry - 23.1% slower than expected

Category Performance

aerobic
+2.1%
vs expected
strength
+19.0%
vs expected
running
-4.7%
vs expected