Colin Williams
United States
30-34
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_men
183
Place
Training Recommendations
- • Focus on running endurance - 12.9% below expected on total running time
- • Specific weakness: Total Running - 12.9% slower than expected
- • Specific weakness: Sandbag Lunges - 11.7% slower than expected
Category Performance
aerobic
-1.2%
vs expected
strength
-4.9%
vs expected
running
+12.9%
vs expected