Dan Morrison
United Kingdom
30-34
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_men
186
Place
Training Recommendations
- • Focus on aerobic capacity - 29.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 77.1% slower than expected
- • Specific weakness: Sled Push - 11.6% slower than expected
Category Performance
aerobic
+29.6%
vs expected
strength
-0.6%
vs expected
running
+0.3%
vs expected