Kristine Rosnæs
30-34
1
Total Races
Race History
Oslo 2025 - S8
hyrox_doubles_women
88
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 3.0% below expected on total running time
- • Specific weakness: Farmers Carry - 18.3% slower than expected
Category Performance
aerobic
+0.6%
vs expected
strength
+5.6%
vs expected
running
+3.0%
vs expected