Eu Wong

Malaysia 25-29
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_men

199
Place
Total Time
1:22:10
Performance
17.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 10.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 5.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 38.9% slower than expected

Category Performance

aerobic
+5.2%
vs expected
strength
+10.6%
vs expected
running
+2.2%
vs expected