Warut Promsri

Thailand 35-39
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_men

203
Place
Total Time
1:22:26
Performance
18.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 18.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 14.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 37.0% slower than expected

Category Performance

aerobic
+14.0%
vs expected
strength
+18.8%
vs expected
running
-4.1%
vs expected