Panjapon Sukjai
Thailand
25-29
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_men
214
Place
Training Recommendations
- • Focus on lower body/quad strength - 30.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 4.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 47.9% slower than expected
Category Performance
aerobic
+4.9%
vs expected
strength
+30.6%
vs expected
running
-13.4%
vs expected