Performance Analysis
Bangkok 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Panjapon Sukjai
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Compare your performance against the average of your age group (25-29).
Place
214
Total Time
1:23:10
Overall Percentile
19.3
Lower is faster
Category Performance Summary
aerobic
+4.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+30.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-13.4%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -9.3
Excellent endurance - maintaining pace better than field
Your pace drop: +9.1%
Race avg drop: +18.5%
Trend per run: +1.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:56 | 4:27 | -11.9% | 4th | 5:14 |
| Run 2 | 4:06 | 4:39 | -12.1% | 4th | 5:34 |
| Run 3 | 4:24 | 4:56 | -11.1% | 4th | 6:02 |
| Run 4 | 4:16 | 4:57 | -14.0% | 3th | 6:02 |
| Run 5 | 4:36 | 5:03 | -8.9% | 6th | 6:18 |
| Run 6 | 4:22 | 5:00 | -12.7% | 4th | 6:08 |
| Run 7 | 4:24 | 5:00 | -12.1% | 4th | 6:14 |
Training Recommendations
- → Focus on lower body/quad strength - 30.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 4.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Wall Balls - 47.9% slower than expected
- → Specific weakness: Sandbag Lunges - 40.7% slower than expected
- → Specific weakness: Farmers Carry - 25.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:20 | 4:26 | -2.3% | 12th | 4:46 |
| Sled Push | strength | 3:01 | 2:37 | +14.6% | 39th | 3:21 |
| Sled Pull | strength | 5:49 | 4:41 | +24.0% | 47th | 6:09 |
| Burpee Broad Jump | aerobic | 4:51 | 4:22 | +10.8% | 31th | 5:46 |
| Row | aerobic | 5:01 | 4:43 | +6.2% | 45th | 5:09 |
| Farmers Carry | strength | 2:26 | 1:56 | +25.6% | 55th | 2:27 |
| Sandbag Lunges | strength | 6:42 | 4:45 | +40.7% | 68th | 6:08 |
| Wall Balls | strength | 8:09 | 5:30 | +47.9% | 68th | 7:28 |
| Total Running | running | 30:04 | 34:42 | -13.4% | 4th | 42:06 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (19.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength