Bernard Cheng

Australia 40-44
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_men

218
Place
Total Time
1:23:23
Performance
19.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 4.7% below expected on total running time
  • • Focus on lower body/quad strength - 4.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 17.8% slower than expected

Category Performance

aerobic
+1.7%
vs expected
strength
+4.1%
vs expected
running
+4.7%
vs expected