Matt Gulikers

Australia 30-34
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_men

21
Place
Total Time
1:09:06
Performance
1.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 14.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 28.4% slower than expected
  • • Specific weakness: Wall Balls - 18.7% slower than expected

Category Performance

aerobic
+2.1%
vs expected
strength
+14.7%
vs expected
running
+3.0%
vs expected