Vincent Yoshuara

30-34
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_men

220
Place
Total Time
1:23:33
Performance
19.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 12.0% below expected on total running time
  • • Focus on lower body/quad strength - 3.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 18.4% slower than expected

Category Performance

aerobic
-9.9%
vs expected
strength
+3.2%
vs expected
running
+12.0%
vs expected