Krayoot Vongkusolkit

Thailand 16-24
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_men

228
Place
Total Time
1:23:55
Performance
20.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 15.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 29.7% slower than expected
  • • Specific weakness: Sandbag Lunges - 24.5% slower than expected

Category Performance

aerobic
-1.5%
vs expected
strength
+15.2%
vs expected
running
+0.9%
vs expected