Performance Analysis
Bangkok 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Krayoot Vongkusolkit
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Place
228
Total Time
1:23:55
Overall Percentile
20.6
Lower is faster
Category Performance Summary
aerobic
-1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+15.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -16.3
Excellent endurance - maintaining pace better than field
Your pace drop: +2.2%
Race avg drop: +18.5%
Trend per run: +0.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:02 | 4:29 | +12.0% | 46th | 5:14 |
| Run 2 | 4:50 | 4:41 | +2.8% | 24th | 5:34 |
| Run 3 | 5:03 | 4:59 | +1.2% | 22th | 6:02 |
| Run 4 | 5:09 | 5:00 | +2.9% | 25th | 6:02 |
| Run 5 | 5:10 | 5:06 | +1.3% | 21th | 6:18 |
| Run 6 | 5:05 | 5:02 | +0.7% | 22th | 6:08 |
| Run 7 | 5:00 | 5:03 | -1.1% | 19th | 6:14 |
Training Recommendations
- → Focus on lower body/quad strength - 15.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 29.7% slower than expected
- → Specific weakness: Sandbag Lunges - 24.5% slower than expected
- → Specific weakness: Sled Pull - 20.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:39 | 4:26 | +4.5% | 41th | 4:46 |
| Sled Push | strength | 3:27 | 2:39 | +29.7% | 58th | 3:21 |
| Sled Pull | strength | 5:44 | 4:44 | +20.7% | 45th | 6:09 |
| Burpee Broad Jump | aerobic | 3:58 | 4:25 | -10.5% | 11th | 5:46 |
| Row | aerobic | 4:49 | 4:44 | +1.6% | 27th | 5:09 |
| Farmers Carry | strength | 2:09 | 1:57 | +9.8% | 34th | 2:27 |
| Sandbag Lunges | strength | 6:00 | 4:49 | +24.5% | 52th | 6:08 |
| Wall Balls | strength | 5:06 | 5:35 | -8.7% | 11th | 7:28 |
| Total Running | running | 35:19 | 35:00 | +0.9% | 21th | 42:06 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (20.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength