Songkiat Thaworn

Thailand 16-24

1

Total Races

Race History

Bangkok 2025 - S8

hyrox_men

235

Place

Total Time

1:24:05

Performance

21.1th percentile

View Detailed Analysis

Training Recommendations

• Focus on running endurance - 6.1% below expected on total running time
• Focus on lower body/quad strength - 5.9% below expected on strength exercises (Sled Push, Sled Pull)
• Specific weakness: Sled Pull - 21.4% slower than expected

Category Performance

aerobic

-10.2%

vs expected

strength

+5.9%

vs expected

running

+6.1%

vs expected