Rendiza Vataneta

30-34
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_men

242
Place
Total Time
1:24:29
Performance
21.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 5.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 14.8% slower than expected
  • • Specific weakness: Sandbag Lunges - 7.7% slower than expected

Category Performance

aerobic
+2.4%
vs expected
strength
+5.7%
vs expected
running
+0.4%
vs expected