Performance Analysis

Bangkok 2025 - S8 • Hyrox Men

Compare Performance:
Place
242
Total Time
1:24:29
Overall Percentile
21.7
Lower is faster

Category Performance Summary

aerobic

+2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+5.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.2

Excellent endurance - maintaining pace better than field
Your pace drop: +10.3%
Race avg drop: +18.5%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:37 4:31 +2.2% 25th 5:14
Run 2 4:48 4:43 +1.5% 23th 5:34
Run 3 5:09 5:01 +2.5% 25th 6:02
Run 4 5:12 5:02 +3.3% 26th 6:02
Run 5 5:13 5:08 +1.5% 23th 6:18
Run 6 5:17 5:04 +3.9% 27th 6:08
Run 7 5:06 5:05 +0.1% 21th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:46 4:27 +6.9% 53th 4:46
Sled Push strength 2:49 2:40 +5.0% 29th 3:21
Sled Pull strength 4:58 4:47 +3.6% 26th 6:09
Burpee Broad Jump aerobic 4:18 4:28 -3.9% 18th 5:46
Row aerobic 4:57 4:45 +4.1% 39th 5:09
Farmers Carry strength 2:16 1:58 +14.8% 44th 2:27
Sandbag Lunges strength 5:14 4:51 +7.7% 31th 6:08
Wall Balls strength 5:30 5:38 -2.6% 17th 7:28
Total Running running 35:22 35:14 +0.4% 21th 42:06

How to Read This Analysis