Stefan Pfingsttag
Germany
40-44
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_men
263
Place
Training Recommendations
- • Focus on running endurance - 3.8% below expected on total running time
- • Focus on lower body/quad strength - 3.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 34.9% slower than expected
Category Performance
aerobic
+2.2%
vs expected
strength
+3.0%
vs expected
running
+3.8%
vs expected