Andrew Montenegro

16-24
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_men

179
Place
Total Time
1:10:45
Performance
25.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 19.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 11.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 52.6% slower than expected

Category Performance

aerobic
+19.6%
vs expected
strength
+11.6%
vs expected
running
-3.8%
vs expected