Tong Koh

Singapore 30-34
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_men

278
Place
Total Time
1:26:06
Performance
24.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 12.1% below expected on total running time
  • • Specific weakness: Total Running - 12.1% slower than expected

Category Performance

aerobic
-7.3%
vs expected
strength
-4.2%
vs expected
running
+12.1%
vs expected