Andrew Carroll

Ireland 16-24
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_men

292
Place
Total Time
1:26:28
Performance
26.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 26.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 10.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 94.0% slower than expected

Category Performance

aerobic
+10.4%
vs expected
strength
+26.4%
vs expected
running
-3.9%
vs expected