William Oloughlin

United Kingdom 30-34
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_men

316
Place
Total Time
1:27:33
Performance
28.3th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 7.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 31.4% slower than expected
  • • Specific weakness: Wall Balls - 29.0% slower than expected

Category Performance

aerobic
+0.5%
vs expected
strength
+7.9%
vs expected
running
-1.7%
vs expected