Zak Aikens

United States 30-34
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_men

317
Place
Total Time
1:27:35
Performance
28.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 17.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 49.8% slower than expected
  • • Specific weakness: Burpee Broad Jump - 17.2% slower than expected

Category Performance

aerobic
+1.6%
vs expected
strength
+17.4%
vs expected
running
-0.6%
vs expected