David Papel
Luxembourg
35-39
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_men
319
Place
Training Recommendations
- • Focus on lower body/quad strength - 18.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 13.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 31.1% slower than expected
Category Performance
aerobic
+13.6%
vs expected
strength
+18.1%
vs expected
running
-11.0%
vs expected