Farid Benghomari
France
45-49
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_men
337
Place
Training Recommendations
- • Focus on aerobic capacity - 8.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 3.3% below expected on total running time
- • Specific weakness: Sandbag Lunges - 13.9% slower than expected
Category Performance
aerobic
+8.6%
vs expected
strength
+1.3%
vs expected
running
+3.3%
vs expected