Par Svalas

Sweden 35-39
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_men

338
Place
Total Time
1:28:49
Performance
30.4th percentile

Training Recommendations

  • • Focus on running endurance - 7.9% below expected on total running time
  • • Specific weakness: SkiErg - 13.8% slower than expected
  • • Specific weakness: Sandbag Lunges - 9.7% slower than expected

Category Performance

aerobic
+1.4%
vs expected
strength
-5.8%
vs expected
running
+7.9%
vs expected