Ross Barnes

United Kingdom 45-49
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_men

351
Place
Total Time
1:29:22
Performance
31.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 4.8% below expected on total running time
  • • Specific weakness: Sled Pull - 19.5% slower than expected
  • • Specific weakness: Burpee Broad Jump - 10.5% slower than expected

Category Performance

aerobic
+2.8%
vs expected
strength
+1.3%
vs expected
running
+4.8%
vs expected