Joakim Karlsson
Sweden
55-59
1
Total Races
Race History
Oslo 2025 - S8
hyrox_men
1000
Place
Training Recommendations
- • Focus on aerobic capacity - 9.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 21.6% slower than expected
Category Performance
aerobic
+9.1%
vs expected
strength
-13.6%
vs expected
running
+0.8%
vs expected