Mykola Dukov
Ukraine
30-34
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_men
370
Place
Training Recommendations
- • Focus on running endurance - 8.0% below expected on total running time
- • Specific weakness: Sandbag Lunges - 36.6% slower than expected
- • Specific weakness: Burpee Broad Jump - 9.5% slower than expected
Category Performance
aerobic
+1.4%
vs expected
strength
-11.3%
vs expected
running
+8.0%
vs expected