Tom Barrett

Thailand 40-44
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_men

374
Place
Total Time
1:30:32
Performance
33.5th percentile

Training Recommendations

  • • Focus on aerobic capacity - 6.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 5.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 49.0% slower than expected

Category Performance

aerobic
+6.6%
vs expected
strength
+5.7%
vs expected
running
+2.2%
vs expected