Mergim Sadikaj
30-34
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_men
37
Place
Training Recommendations
- • Focus on lower body/quad strength - 23.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 4.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 46.5% slower than expected
Category Performance
aerobic
+4.9%
vs expected
strength
+23.8%
vs expected
running
-0.1%
vs expected