Glenn Marron

40-44
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_men

385
Place
Total Time
1:31:11
Performance
34.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 16.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 6.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 28.3% slower than expected

Category Performance

aerobic
+6.5%
vs expected
strength
+16.7%
vs expected
running
-5.2%
vs expected