Thana Nguanchat

Thailand 30-34
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_men

390
Place
Total Time
1:31:27
Performance
35.0th percentile

Training Recommendations

  • • Focus on running endurance - 5.8% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 18.2% slower than expected
  • • Specific weakness: Sled Pull - 7.4% slower than expected

Category Performance

aerobic
-2.7%
vs expected
strength
-0.6%
vs expected
running
+5.8%
vs expected