Dylan Han

Singapore 35-39
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_men

394
Place
Total Time
1:31:42
Performance
35.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 6.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 6.0% below expected on total running time
  • • Focus on lower body/quad strength - 3.2% below expected on strength exercises (Sled Push, Sled Pull)

Category Performance

aerobic
+6.4%
vs expected
strength
+3.2%
vs expected
running
+6.0%
vs expected