Kenneth Kow

Singapore 35-39
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_men

412
Place
Total Time
1:32:19
Performance
37.0th percentile

Training Recommendations

  • • Focus on running endurance - 10.8% below expected on total running time
  • • Specific weakness: Total Running - 10.8% slower than expected

Category Performance

aerobic
-6.7%
vs expected
strength
-3.4%
vs expected
running
+10.8%
vs expected