Nicholas Moutafis

Greece 40-44
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_men

416
Place
Total Time
1:32:27
Performance
37.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 7.8% below expected on total running time
  • • Focus on lower body/quad strength - 3.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 24.0% slower than expected

Category Performance

aerobic
+1.9%
vs expected
strength
+3.7%
vs expected
running
+7.8%
vs expected